An interactive Greyskull LP program builder for creating a personalized four or six aweek training log.
Set starting weights and increments, choose accessory work, and export a printable PDF or Excel workbook.
This is a standalone HTML application powered by client-side JavaScript. No installation or build step is required; open the live site to use it in a browser.
- Update the accessory work.
- Confirm that the cardio programming is as expected.